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Newham u3a

Mindful Movement and Stretch

5th May 2026

05/05/2026 00:00 05/06/2026 00:00 Europe/London Mindful Movement and Stretch Tuesdays  11 30am to 12 30pm - Mindful Movements and Stretch Fitness Studio, East Ham Leisure Centre We are delighted to launch this new free class for Newham u3a members, led by our Chair, Peter Chung, now RYT500 qualified It is a lovely opportunity to move, stretch and feel good in friendly company   email groups@newham-u3a org uk
Mindful Movement and Stretch

Tuesdays  11.30am to 12.30pm - Mindful Movements and Stretch
Fitness Studio, East Ham Leisure Centre

We are delighted to launch this new free class for Newham u3a members, led by our Chair, Peter Chung, now RYT500 qualified.

It is a lovely opportunity to move, stretch and feel good in friendly company. 

email groups@newham-u3a.org.uk

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Newham u3a

London Region of U3As  
Walks and Visits Programme

london

Here is the programme of walks and gallery visits for June. (The programme can be found here for here for May.)  All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026

The programme for this and all future events can be found on the events page of the website.

(Please note the walk that was taking place on 22nd May has changed to 26th May due to the proposed tube strikes.) There are also few places left for 12th May Albertopolis walk and V&A gallery visit with Marilyn Greene. Information and links can be found on the events page (as above)

All of the walks/gallery visits have proved very popular and been fully booked almost as soon as advertised. So don't delay booking. There will of course be waiting lists for each session.

Please remember that the London Region events team cannot book or reserve places on your behalf.

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