Tuesdays 11.30am to 12.30pm - Mindful Movements and Stretch
Fitness Studio, East Ham Leisure Centre
We are delighted to launch this free class for Newham u3a members, led by our Chair, Peter Chung, who is RYT500 qualified.
It is a lovely opportunity to move, stretch and feel good in friendly company. Reserve a place
London Region of U3As
Walks and Visits Programme
Here is the programme of walks and gallery visits for June.
There are some spaces still for some sessions:
David Lloyd's NPG visit 9th June
Freda Dahl-Nielson Georgian heroine 25th June
Richard Pusey's Whitehall walk 29th June
Elena Paolini Guildhall Art Gallery 30th June
All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026
The next full programme of walks for July can be found here and on the events page of the website.
The sessions for July will launch on Sun 28th June '26 from 10.00
As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.
You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events
