We are delighted to announce the launch of Mindful Movements and Stretch.
Tuesday 7 April 2026 11.30am to 12.30pm Fitness Studio, East Ham Leisure Centre
The class will be led by our very own Chair, Peter Chung, a fully qualified instructor. We are especially pleased to celebrate his recent achievement in completing his 300-hour teaching certificate. This builds on the 200-hour certificate he previously completed in India, meaning he is now RYT500 qualified.
This new class is free for Newham u3a members and offers a lovely opportunity to move, stretch and feel good in friendly company.
Here is the programme of walks and gallery visits for June.
There are some spaces still for some sessions: David Lloyd's NPG visit 9th June Freda Dahl-Nielson Georgian heroine 25th June Richard Pusey's Whitehall walk 29th June Elena Paolini Guildhall Art Gallery 30th June
All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026
The next full programme of walks for July can be found here and on the events page of the website. The sessions for July will launch on Sun 28th June '26 from 10.00
As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.
You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events
