We are delighted to announce the launch of Mindful Movements and Stretch.
Tuesday 7 April 2026 11.30am to 12.30pm Fitness Studio, East Ham Leisure Centre
The class will be led by our very own Chair, Peter Chung, a fully qualified instructor. We are especially pleased to celebrate his recent achievement in completing his 300-hour teaching certificate. This builds on the 200-hour certificate he previously completed in India, meaning he is now RYT500 qualified.
This new class is free for Newham u3a members and offers a lovely opportunity to move, stretch and feel good in friendly company.
London Region of U3As Walks and Gallery Visits September/October 2026
We are delighted to announce the next full programme of walks and gallery visits for September/October. All events are £10, no refunds. The programme can be found on the eventspage of the website.
The sessions for September/October will launch on Thursday 20th August 2026 from 10.00
All of our walks/gallery visits have proved very popular and been fully booked almost as soon as advertised. So don't delay book up on launch day. There will of course be waiting lists for each session.
As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.
You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events